Sunday , November 3 2019

7 Foods to Avoid with High Blood Pressure

7 Foods to Avoid with High Blood Pressure-Goodhealthtips4u

An individual falls in the riskiest situation when they suffer from hypertension or high blood pressure. Hypertension has numerous effects. Starting from heart attack to stroke it can also cause the death of a person. Which is why you should never ignore any kind of useful advice which are effective during hypertension. ... Read More »

What is sleep? Also know importance of sleep

importance of sleep - Goodhealthtips4u

The Oxford English Dictionary defines the importance of sleep as: “a condition of the physical structure and mind which typically goes back for several hours every night, in which the nervous organization is inactive, the eyes shut down, the pastor brawn’s relaxed, and knowing practically suspended”. Stedman’s Medical Dictionary defines the importance ... Read More »